Tai Chi – Yang style- Chi Kung
What you’ll learn
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Improved posture
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Increased circulation
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Increased energy
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Stress relief
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Strengthen joints
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Co-ordination
Requirements
An open mind and willingness to learn
Description
The Master Wong Tai Health course 1 is the beginning of learning Tai chi for health and also covers a brief introduction into using tai chi for self-defense. Over 70 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need in order to master the first stage of this Ancient Chinese Art for health and self-defense.
The course begins with learning to understand the basic concepts of Yin and Yang for meditation and moves on to Q
Get immediately download Tai Chi – Yang style- Chi Kung
The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Tai Chi was created equal!
This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Tai Chi. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Tai Chi.
Who this course is for:
Who this course is for:
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